I can’t say it enough. Mental calmness and keeping one’s composure, is extremely important. I know it’s hard to maintain a state of psychological stability during our forced downtime, but don’t stop forging ahead and don’t let your emotions keep you from your bliss.
It is important to ground yourself in the wisdom of your past experiences in order to attain freedom in your present. Hopefully that makes sense.
Above all, have compassion and love for yourself in addition to others.